How to deal with FOMO in your twenties
When life is hitting you at all angles and uncertainty peaks, the fear of missing out (FOMO) sometimes feels too real.
Caterina Vitale
The day my brain broke: Living with anxiety and OCD
This wasn’t just regular anxiety that we feel on a day-to-day basis, this was urgent, and I felt like I was going to die.
Seven types of men you will date in your 20s
These are the seven types of men you will come across while dating in your twenties, and the ones to avoid.
What is OCD and is it just about being tidy?
OCD is a mental health condition in which a person experiences recurrent and unwanted thoughts, urges, feelings, sensations or images that cause distress.
How to cope when a friendship drifts?
Sometimes we can outgrow a friendship, but learning to accept and healthily self reflect is the key to getting past the drift.
Does growing up with brothers make you tougher?
Growing up with brothers allowed me to grow a ‘backbone’, I gained my independence from a young age and taught myself ways to defend myself.
Should I leave my job to travel?
I was always stuck between the idea of getting a job and leaving to go travelling.
How to feel ‘productive’ when you are unemployed
Productivity is objective and what may seem productive to one person, may seem like a waste of time to the next.
How do I know it’s OCD?
When we are in the midst of OCD, we may begin to question our own anxiety.
Eight life lessons I gained from leaving university
Leaving university can be daunting, but here are eight life lessons that I gained from my own experiences and how they may help you.