Five books to transform your anxious mindset
Through this list, we can declutter than anxious mindset and release ourselves from the shackles of anxiety that keep us trapped.
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The day my brain broke: Living with anxiety and OCD
This wasn’t just regular anxiety that we feel on a day-to-day basis, this was urgent, and I felt like I was going to die.
Read MoreThe day my brain broke: Living with anxiety and OCDWhat is OCD and is it just about being tidy?
OCD is a mental health condition in which a person experiences recurrent and unwanted thoughts, urges, feelings, sensations or images that cause distress.
Read MoreWhat is OCD and is it just about being tidy?How do I know it’s OCD?
When we are in the midst of OCD, we may begin to question our own anxiety.
Read MoreHow do I know it’s OCD?Why don’t I look like other girls on social media
If you, like me and many others, are comparing yourself to these women to the point where you’re staring a little too long in the mirror in the morning, read on.
Read MoreWhy don’t I look like other girls on social media