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Uncertain twenties
Uncertain twenties
  • Mental Health, OCD

The day my brain broke: Living with anxiety and OCD

a set of wooden blocks spelling the word mental
This wasn’t just regular anxiety that we feel on a day-to-day basis, this was urgent, and I felt like I was going to die.
Read MoreThe day my brain broke: Living with anxiety and OCD
  • Caterina Vitale
  • November 1, 2024
  • 19 Comments
  • Mental Health, OCD

What is OCD and is it just about being tidy?

persons left hand with white background
OCD is a mental health condition in which a person experiences recurrent and unwanted thoughts, urges, feelings, sensations or images that cause distress.
Read MoreWhat is OCD and is it just about being tidy?
  • Caterina Vitale
  • October 26, 2024
  • 3 Comments
  • Mental Health, OCD

How do I know it’s OCD?

forest trees marked with question marks
When we are in the midst of OCD, we may begin to question our own anxiety.
Read MoreHow do I know it’s OCD?
  • Caterina Vitale
  • October 14, 2024
  • 1 Comment

Uncertain Twenties